Mushroom Barley Soup with Ramps

mushroom, barley, soup, vegan, vegetarian, ramps, pennsylvania

While we’re stuck in Steve’s Deli limbo, we’ve been trying to enjoy the freedom of living without a constant stream of nearly-expired sandwich fixings. Turns out that you can go wild at the grocery store without breaking the bank if you barricade yourself in the produce aisle and pretend that cheese doesn’t exist. After scooping up a handful of ramps for our local co-op, we decided to savor the last few chilly nights of the year and make a mushroom barley soup.

We’re not always the best at uncomplicated cooking, so lazy dinner nights normally end in take out. This time, we decided to do some strategizing and prep the soup beforehand, leaving the stock to marinate in the circulator. Packed with a medley of mushrooms and garlic, it turned out bright and earthy while still being surprisingly filling.

Mushroom Barley Soup
 
Bright and earthy vegan mushroom soup with fresh ramps, barley, and radishes.
Author:
Recipe type: Soup
Cuisine: American
Ingredients
  • 1 cup black barley
  • 2 cups assorted mushrooms (shitake, oyster, and enoki)
  • 4 bay leaves
  • 1 tablespoon kosher salt, plus more
  • 4 large eggs (optional)
  • 2 small radishes, trimmed, thinly sliced
  • 1 bunch ramps
  • Walnut oil, white wine vinegar, salt and pepper to season
Instructions
  1. The night before you make the soup, go down and grab a beer and remember you've gotta soak the barley. Cover 1 cup barley with 3 cups of cold water and leave overnight.
  2. The next evening, set the circulator to 68*C
  3. While that's heating up you strain the barley and reserve the soaking liquid
  4. Place the barley in rice cooker with mushroom stems and bay leaves and the appropriate amount of water.
  5. Put in reserved barley water (2.5ish cups) into a vaccuum bag with mushrooms, black garlic, onion, bay leaves, and kombu and place in the circulator. If you have extra mushrooms lying around, toss them in! In this case, more is more. Optional: sweat the onions and half the mushrooms for a bit before bagging.
  6. Have a glass of wine and relax! If you prefer a more protein rich version of this soup, toss some eggs into the circulator, they should be perfectly cooked once the broth is ready.
  7. minutes before you serve, prep mushrooms, radishes, ice and peel the eggs, and quickly saute the ramps.
  8. To serve: nestle and barley in a bowl, then top with radishes and mushrooms. Pour broth over the bowl and season as desired. We used a sprinkle of vinegar and walnut oil.

mushroom, barley, soup, vegan, vegetarian, ramps, pennsylvania

Resolutions and a New Recipe • Romanesco Broccoli Bowl

Resolutions and a New Recipe • Romanesco Broccoli Bowl

We spent the first day of the new year catching up on some much needed sleep, cracking open new notebooks, and gathering our thoughts so that could dive into 2016 with new energy. The last few months have been uncertain and tumultuous, so it’s always nice to take a step back and assess the goals that remain a constant and enjoy the progress we’ve made so far.

The Pittsburgh Public Market that Steve’s Deli occupies announced its search for a new home. While we’re excited to see what the move brings for our future as well as the PPM’s, it also brought on a wave of uncertainty that stifled a lot of our creative juices. Which brought us to resolution 1….

Steve-Pink-1

1. Focus on staying energized and pushing forward in areas we have complete control.
Sometimes it is hard to avoid feeling burnt out, especially with the prospect of finding a new home for the deli on the horizon.

Instead of focusing on questions we don’t have answers to, we’re resolving to focus on maintaining a schedule that helps us stay creative while building our brand and our skill set. Tweaking menu items, streamlining our business practices, and planning content in advance will help us map out our immediate goals. We plan to make an effort to post continually on our progress, helping us reflect on our achievements rather than our uncertainties.

fritz-pink

2. Create better rituals.

We’re both diligent to leave the kitchen and the office outside of our home cleaned up and in perfect order before we leave work for the day. It is always nice to start the day off with a clean slate and we need to focus more on implementing those ideas at home. Putting away the last few dishes rather than sinking into a vegged out netflix-coma makes it easier to feel energized in the morning.

steve-take-out

3. Waste less.

I try to keep this is as my constant resolution, but sometimes old habits die hard. Waste less time, waste less money, waste less materials. Waining produce from the deli isn’t always the easiest thing to see as showcase dinner staple, but we’ve been focusing on incorporating overstock items into our home cooking before they’re due to hit the compost bin. This has helped us scour our pantry and become more inventive while limiting trips to the store.

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Romanesco Broccoli Bowl
 
Prep time
Cook time
Total time
 
A hearty bowl with bold, bright flavors and an array of great textures.
Author:
Recipe type: Veggie Bowl
Serves: 4
Ingredients
  • 4 hard boiled eggs
  • 1 head of romanesco broccoli
  • 2 lbs medium red potatoes
  • 1 large china rose radish
  • 1 bunch parsley
  • 3 garlic cloves, smashed to a paste with a little salt
  • 1 tablespoon chopped anchovy
  • 1 tablespoon chopped capers
  • 2 teaspoons Dijon mustard
  • 4 tablespoons white wine vinegar
  • ⅓ cup extra virgin olive oil
  • Herbs to taste
Instructions
  1. Preheat oven to 500 (broil)
  2. Cube potatoes and boil for 12 minutes
  3. Drain and place in oven for 10 minutes
  4. Chop romanesco into chunks roughly 1" long and roughly the same size.
  5. Place romanesco broccoli in microwave safe bowl with one tablespoon of water. Cover with saran wrap and microwave for 1 minute 40 seconds, or until tender. Watch the steam when you take it out.
  6. Chop radishes
  7. Combine garlic, anchovy, capers, dijon, vinegar, and olive oil and emulsify with immersion blender.
  8. Place cooked potatoes, steamed broccoli, and radishes in a serving bowl. Drizzle with sauce, top with parsley, eggs, additional herbs, salt as desired.

 

 

Vegan Chicken Salad Sandwich

Vegan Chicken Salad Sandwich

vegan chicken salad, steve's deli, pittsburgh, vegan, vegetarian, chicken of the woods, tarragon, lemon thyme, sandwich, just mayo, recipe

Over the weekend, Bill from Clarion River Organics sent us home with a pound of Chicken of the Woods. We’ve been really happy with how our Vegan BBQ turned out for Steve’s Deli and were eager to try some similar techniques in a grab and go sandwich.

vegan chicken salad, steve's deli, pittsburgh, vegan, vegetarian, chicken of the woods, tarragon, lemon thyme, sandwich, just mayo, recipe

We browned some chopped leeks and garlic in a tablespoon of olive oil until translucent, and then added the mushrooms, lemon thyme, salt, pepper, and tarragon to the pot with a few hefty pours of white wine. We covered and simmered until the Chicken of the Woods was tender, roughly 10 minutes.

vegan chicken salad, steve's deli, pittsburgh, vegan, vegetarian, chicken of the woods, tarragon, lemon thyme, sandwich, just mayo, recipe

For the rest of the mixture we stayed fairly basic: Just Mayo, lemon juice, grapes, raw leeks, and a few added tarragon leaves. The texture was perfect for the most part. Both sandwiches had a one or two dry bites, not sure if it was the result of not enough liquid or just past the prime for some of the mushrooms. All in all, a solid start. Can’t wait to try more!

vegan chicken salad, steve's deli, pittsburgh, vegan, vegetarian, chicken of the woods, tarragon, lemon thyme, sandwich, just mayo, recipe

Sweet Potato and Chickpea Veggie Burgers with Cashew Cheese

Sweet Potato and Chickpea Veggie Burgers with Cashew Cheese

Maggie saw a sweet potato burger recipe somewhere that was pretty much mashed potatoes mixed with some panko and griddled.  That sounded like eating a mushy desert to me, so I thought I’d try a different approach.   Using the Spiralizer and then the food processor I chunked up two potatoes into small granules.  A technique we saw used elsewhere to make vegetable riceish.  I thought these granules looked vaguely like the little tubes of meat coming through a meat grinder.

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

I wanted them to keep some texture so I vacuum bagged them with some novoshape, but I assumed I used it like pectinex and didn’t add calcium.  ding dong.  Anyway, steam the potatoes until they’re cooked through but not mushy.

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

Ingredient shot of sweet potato burgers

Smash up some chickpeas with the back of a spoon, addd an egg, some flour and panko, and red onion.  Stir and form into patties

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

Sear outside. You want crispy.

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

Shishito peppers are so easy to make.  Add oil to pan. cook on high until they’re crusty and shriveled.  Add chunky finishing salt and a squeeze of lemon.

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

For a great vegan shishito pepper experience, make some cashew cheese- we soak cashews for 5 days in water with a bit of salt at room temperature, changing the water daily.  Apparently no one else does this, although I’m sure we looked this up at some point.  I donno. I’m confused. Blend the cashews and add a bit of water, salt and lemon rind.

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

Top sweet potato burger with cashew cheese and avocado.  Sprouts are not reccommended as a topping, unless you like the feeling of eating hair out of a burger and overbearing raw starchy taste.  They look nice in the picture, but not actually good.  I wonder how much people put things on food for looks on pinterest rather than for flavor.  It’s an odd concept.  Especially the vegan or gluten free replacement recipes where the goal seems to be more of a recreation of the look of food rather than taste, or experience.  Anyway, the sprouts came off after a bite and a tomato slice went on.  It was good. the texture of the patty was pleasant and it didn’t fall apart.  The cashew cheese was great. probably the best we’ve made.

4.0 from 1 reviews
Sweet Potato and Chickpea Veggie Burgers
 
Prep time
Cook time
Total time
 
Vegetarian sweet potato veggie burger that doesn't have the texture of mashed potatoes and won't fall apart.
Author:
Recipe type: Entree
Cuisine: New American
Serves: 4 patties
Ingredients
  • 2 sweet potatoes
  • 1 cup chickpeas
  • ½ cup panko
  • ¼ cup whole wheat flour
  • 1 egg
  • burger toppings
Instructions
  1. peel potatoes and spiralize
  2. pulse in food processor until rice grainey
  3. steam potatoes for 5-10 minutes until just cooked through
  4. remove chickpea shells until you get bored and smash with the back of a spoon
  5. stir flour, panko chickpea, egg and sweet potatoes and form into patties
  6. sear outside of patties crisp and dark
  7. assemble burger toppings, layer and eat

 

Sweet Potato Soup

Sweet Potato Soup

As winter drudges on I find myself spending my lunch hour curled up by a space heater at my desk oggling photo after photo of soup on pinterest. One recipe in particular kept stopping me in my tracks, a cluster of vegetable based soups in bright technicolor that promised to detoxify my liver. Since I have been forced to adhere to high carb diet, our pantry was stocked with sweet potatoes so I thought I’d try my luck with this alluring orange number.

I’ll cut straight the chase on this one before we dive into the particulars. When you see a bowl of food this beautiful that also promises to rid your body of any number of toxins, the author probably hasn’t actually eaten it. If they have, I’m not really sure what their definition of “soup” is. I will categorize this more as “healthy” mashed potatoes, a little too sweet for my tastes with a one note flavor that had me fantasizing about Hearty Cheeseburger Soup by the time I’d made it through a quarter of the bowl. Yeah, thats right, Hearty Cheeseburger Soup.

sweet-potato-soup-1 sweet-potato-soup-2 sweet-potato-soup-3 sweet-potato-soup-4

We made a few alterations to the original recipe as we went along, the most important of which was the cook time and temperature of the vegetables. The original recipe called to cook for 20 minutes at 329*, which after the timer went off I realized was completely insane. We upped the temperature and roasted for an additional 40 minutes. I’d recommend starting off at 400* and roasting for an hour at a minimum.

In the end I wish we had introduced more liquid and more heat to the soup. A little cayenne went a long way on making it more palatable, and I wish I had had the foresight to blend in more stock or coconut milk to improve the consistency. Overall I think it is a promising base that, while easy on the eyes, could use a bit of massaging before I’d recommend it as a memorable soup.

 

sweet-potato-soup-5

 

 

Sweet Potato Soup
 
Prep time
Cook time
Total time
 
Recipe type: Soup
Serves: 4 servings
Ingredients
  • ½ cup cooked red lentils
  • 1 sweet potato, peeled and cut in cubes
  • 3 carrots, peeled and roughly chopped
  • 1 parsnip, peeled and roughly chopped
  • 1 onion, peeled and cut in quarters
  • 3 garlic cloves, crushed
  • 1 tsp turmeric powder
  • 1 tsp cumin powder
  • Pinch of chili powder
  • ¼ tsp sea salt
  • 2 cups vegetable broth
  • ½ inch piece of ginger, peeled and grated
  • 1 tsp coconut oil
  • Fresh parsley, 1 teaspoon coconut milk, to garnish
Instructions
  1. Heat the oven to 400*
  2. Line a baking sheet with baking paper, add the sweet potato, carrots, parsnip, onion, and garlic, season with salt, chili, turmeric, and cumin, add the coconut oil and toss to combine.
  3. Roast for 1 hour then transfer into the blender.
  4. Add the warm vegetable broth, grated ginger, and cooked red lentils into the blender and process to obtain a smooth cream.
  5. Serve warm, garnished with fresh parsley.