Mushroom Barley Soup with Ramps

mushroom, barley, soup, vegan, vegetarian, ramps, pennsylvania

While we’re stuck in Steve’s Deli limbo, we’ve been trying to enjoy the freedom of living without a constant stream of nearly-expired sandwich fixings. Turns out that you can go wild at the grocery store without breaking the bank if you barricade yourself in the produce aisle and pretend that cheese doesn’t exist. After scooping up a handful of ramps for our local co-op, we decided to savor the last few chilly nights of the year and make a mushroom barley soup.

We’re not always the best at uncomplicated cooking, so lazy dinner nights normally end in take out. This time, we decided to do some strategizing and prep the soup beforehand, leaving the stock to marinate in the circulator. Packed with a medley of mushrooms and garlic, it turned out bright and earthy while still being surprisingly filling.

Mushroom Barley Soup
 
Bright and earthy vegan mushroom soup with fresh ramps, barley, and radishes.
Author:
Recipe type: Soup
Cuisine: American
Ingredients
  • 1 cup black barley
  • 2 cups assorted mushrooms (shitake, oyster, and enoki)
  • 4 bay leaves
  • 1 tablespoon kosher salt, plus more
  • 4 large eggs (optional)
  • 2 small radishes, trimmed, thinly sliced
  • 1 bunch ramps
  • Walnut oil, white wine vinegar, salt and pepper to season
Instructions
  1. The night before you make the soup, go down and grab a beer and remember you've gotta soak the barley. Cover 1 cup barley with 3 cups of cold water and leave overnight.
  2. The next evening, set the circulator to 68*C
  3. While that's heating up you strain the barley and reserve the soaking liquid
  4. Place the barley in rice cooker with mushroom stems and bay leaves and the appropriate amount of water.
  5. Put in reserved barley water (2.5ish cups) into a vaccuum bag with mushrooms, black garlic, onion, bay leaves, and kombu and place in the circulator. If you have extra mushrooms lying around, toss them in! In this case, more is more. Optional: sweat the onions and half the mushrooms for a bit before bagging.
  6. Have a glass of wine and relax! If you prefer a more protein rich version of this soup, toss some eggs into the circulator, they should be perfectly cooked once the broth is ready.
  7. minutes before you serve, prep mushrooms, radishes, ice and peel the eggs, and quickly saute the ramps.
  8. To serve: nestle and barley in a bowl, then top with radishes and mushrooms. Pour broth over the bowl and season as desired. We used a sprinkle of vinegar and walnut oil.

mushroom, barley, soup, vegan, vegetarian, ramps, pennsylvania

Spicy Carrot Margaritas

Spicy Carrot Margaritas

carrot, jalapeno, margarita, cocktail recipe, summer cocktail, juicing, healthy drinks

While we settle into a new routine in light of our Steve’s Deli hibernation, we’re enjoying some extra free time. The recent warm weather and our new found freedom left us itching for spring time cocktails, so we took advantage of our lingering whole-sale vendors and grabbed a 10 lb bag of carrots. We stumbled across this recipe late last summer, and with a few tweaks it is one we come back to again and again. All the joy of your beloved summer cocktail with enough vegetable juice to take the edge off the guilt you feel after downing a bottle of tequila “between a few friends.”

carrot, jalapeno, margarita, cocktail recipe, summer cocktail, juicing, healthy drinks

A 10 lb bag of carrots yields roughly a half gallon of juice, for the record. We had plenty left over to blend into your morning smoothie or save for a soup base. Ed seared a halved jalapeno with the Searzall until crispy and tossed it into a ball jar with 750mL of tequila overnight. The heat of your jalapeno will definitely change the nature of this drink and the time you will want to soak.

carrot, jalapeno, margarita, cocktail recipe, summer cocktail, juicing, healthy drinks, champion juicer

Spicy Carrot Margaritas
 
One of our favorite summer cocktails with a spicy kick.
Ingredients
  • 1 cup sugar
  • 1 cup water
  • 1 bunch fresh cilantro
  • 1 cup mezcal or tequila
  • 1 medium jalapeño
  • 3 ounces fresh carrot juice
  • 1½ ounces jalapeño-infused tequila
  • ½ ounce Cointreau
  • ½ ounce freshly squeezed lime juice
  • ½ ounce cilantro syrup
  • ice
  • salt
  • limes for garnish
Instructions
  1. Cilantro Simple Syrup: Bring sugar and water to a simmer and stir until just combined. Remove from heat and add cilantro. Let steep until strongly flavored, 1 to 6 hours. Strain cilantro from syrup once it reaches your desired flavor.
  2. Jalapeño Tequila: halve one medium jalapeño and sear. We use a Searzall, but a heavy skillet or broiling works as well. Remove seeds for less heat in your final product. Soak the seared jalapeño in the tequila for at least an hour and then remove. Increase soaking time for more heat.
  3. To prepare the cocktail, fill a shaker half with ice and combine all ingredient. Shake vigorously until chilled.
  4. Round the edge of a 6oz tall glass with a lime wedge and then dredge in salt. Fill glass half with ice. Pour strained cocktail into glass, garnish with a lime, and serve.

Vegan Chicken Salad Sandwich

Vegan Chicken Salad Sandwich

vegan chicken salad, steve's deli, pittsburgh, vegan, vegetarian, chicken of the woods, tarragon, lemon thyme, sandwich, just mayo, recipe

Over the weekend, Bill from Clarion River Organics sent us home with a pound of Chicken of the Woods. We’ve been really happy with how our Vegan BBQ turned out for Steve’s Deli and were eager to try some similar techniques in a grab and go sandwich.

vegan chicken salad, steve's deli, pittsburgh, vegan, vegetarian, chicken of the woods, tarragon, lemon thyme, sandwich, just mayo, recipe

We browned some chopped leeks and garlic in a tablespoon of olive oil until translucent, and then added the mushrooms, lemon thyme, salt, pepper, and tarragon to the pot with a few hefty pours of white wine. We covered and simmered until the Chicken of the Woods was tender, roughly 10 minutes.

vegan chicken salad, steve's deli, pittsburgh, vegan, vegetarian, chicken of the woods, tarragon, lemon thyme, sandwich, just mayo, recipe

For the rest of the mixture we stayed fairly basic: Just Mayo, lemon juice, grapes, raw leeks, and a few added tarragon leaves. The texture was perfect for the most part. Both sandwiches had a one or two dry bites, not sure if it was the result of not enough liquid or just past the prime for some of the mushrooms. All in all, a solid start. Can’t wait to try more!

vegan chicken salad, steve's deli, pittsburgh, vegan, vegetarian, chicken of the woods, tarragon, lemon thyme, sandwich, just mayo, recipe

Sweet Potato Soup

Sweet Potato Soup

As winter drudges on I find myself spending my lunch hour curled up by a space heater at my desk oggling photo after photo of soup on pinterest. One recipe in particular kept stopping me in my tracks, a cluster of vegetable based soups in bright technicolor that promised to detoxify my liver. Since I have been forced to adhere to high carb diet, our pantry was stocked with sweet potatoes so I thought I’d try my luck with this alluring orange number.

I’ll cut straight the chase on this one before we dive into the particulars. When you see a bowl of food this beautiful that also promises to rid your body of any number of toxins, the author probably hasn’t actually eaten it. If they have, I’m not really sure what their definition of “soup” is. I will categorize this more as “healthy” mashed potatoes, a little too sweet for my tastes with a one note flavor that had me fantasizing about Hearty Cheeseburger Soup by the time I’d made it through a quarter of the bowl. Yeah, thats right, Hearty Cheeseburger Soup.

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We made a few alterations to the original recipe as we went along, the most important of which was the cook time and temperature of the vegetables. The original recipe called to cook for 20 minutes at 329*, which after the timer went off I realized was completely insane. We upped the temperature and roasted for an additional 40 minutes. I’d recommend starting off at 400* and roasting for an hour at a minimum.

In the end I wish we had introduced more liquid and more heat to the soup. A little cayenne went a long way on making it more palatable, and I wish I had had the foresight to blend in more stock or coconut milk to improve the consistency. Overall I think it is a promising base that, while easy on the eyes, could use a bit of massaging before I’d recommend it as a memorable soup.

 

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Sweet Potato Soup
 
Prep time
Cook time
Total time
 
Recipe type: Soup
Serves: 4 servings
Ingredients
  • ½ cup cooked red lentils
  • 1 sweet potato, peeled and cut in cubes
  • 3 carrots, peeled and roughly chopped
  • 1 parsnip, peeled and roughly chopped
  • 1 onion, peeled and cut in quarters
  • 3 garlic cloves, crushed
  • 1 tsp turmeric powder
  • 1 tsp cumin powder
  • Pinch of chili powder
  • ¼ tsp sea salt
  • 2 cups vegetable broth
  • ½ inch piece of ginger, peeled and grated
  • 1 tsp coconut oil
  • Fresh parsley, 1 teaspoon coconut milk, to garnish
Instructions
  1. Heat the oven to 400*
  2. Line a baking sheet with baking paper, add the sweet potato, carrots, parsnip, onion, and garlic, season with salt, chili, turmeric, and cumin, add the coconut oil and toss to combine.
  3. Roast for 1 hour then transfer into the blender.
  4. Add the warm vegetable broth, grated ginger, and cooked red lentils into the blender and process to obtain a smooth cream.
  5. Serve warm, garnished with fresh parsley.

ON Amaranth Patties

amranth-cakes

We’re savoring the last bits of summer before fall hits full swing. Following doctor’s orders, I’ve been looking for new ways to carb up and exploring different grains to incorporate into our recipes. Amaranth is a new addition to our kitchen, and after testing out some amaranth porridge last week I’m totally sold. This little grain is easy to cook, contains plenty of protein and amino acids, and has a great consistency with a delicate pop.

Sifting through recipes using my new found love as an entree, I found this recipe for amaranth patties. Our first go round left something to be desired, but after a few adjustments this is an easy dinner recipe I’ll be quick to try again. We served these with a fresh arugula salad and a cucumber + greek yogurt dressing.

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Amaranth Patties
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Entree
Serves: 12 Patties
Ingredients
Amaranth Patties
  • 1 cup amaranth
  • 1 egg
  • 1 tbl curry powder
  • 1 tsp coriander
  • 1 tsp paprika
  • 1tsp salt
  • 3 tbl onions
Breading
  • ¼ cup panko
  • ¼ cup parmasean
  • 1 tbl fresh parsley (chopped)
Dressing
  • ¼ cup greek yogurt
  • ⅕ whole cucumber
  • 1 tbl lemon juice
  • 1 tsp salt
  • 1 tsp coriander
  • 1 sprig fresh mint
  • 1 small bunch fresh parsley
  • 1 clove black garlic
  • 1 dash sumac
Instructions
  1. Cook 1 cup amaranth in your rice cooker on the brown rice setting. It’ll help digestion if you put it in the rice maker several hours early to soak. A rice cooker with a timer helps.
  2. Preheat oven to 450*.
  3. Caramelize onions.
  4. Add egg, curry, coriander, paprika, onions and salt to amaranth. Stir until combined.
  5. Form into 1.5″ patties and coat in breading. Place on greased baking sheet.
  6. Bake for 30 minutes.
  7. Pan sear patties (we used about 2 tbl ghee)
  8. Plate and eat

ON TIKI PARTIES

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I was in a bit of funk the other night so Ed cajoled me into walking it off to a nearby bar. It’s the sort of place thats a little too hot and little too crowded until the dinner crowd trickles off and you remember that they serve skillets of melted cheese and tiki drinks dressed up enough to lighten any mood. Nothing turns the night around like a tiny umbrella.

Ed’s grandma was celebrating her 91st birthday this weekend so we decided to give the gift that keeps on giving and bring a big bowl of tiki punch. We decided to keep it simple with the Jungle Bird.

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Lesson 1: Exciting tiki mugs are a lot more hard to come by (and more expensive) than you may anticipate. Luckily your grandmother may already have some! We filled in the gaps with some lucky finds from the wonderful folks at Who New.

Lesson 2: You may need to more than gently remind party guests to Add. Plenty. Of. Ice.

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If you find that your lime cups aren’t quite as impressive as you like, try adding a little grain alcohol.

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