Sweet Potato and Chickpea Veggie Burgers with Cashew Cheese

Sweet Potato and Chickpea Veggie Burgers with Cashew Cheese

Maggie saw a sweet potato burger recipe somewhere that was pretty much mashed potatoes mixed with some panko and griddled.  That sounded like eating a mushy desert to me, so I thought I’d try a different approach.   Using the Spiralizer and then the food processor I chunked up two potatoes into small granules.  A technique we saw used elsewhere to make vegetable riceish.  I thought these granules looked vaguely like the little tubes of meat coming through a meat grinder.

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

I wanted them to keep some texture so I vacuum bagged them with some novoshape, but I assumed I used it like pectinex and didn’t add calcium.  ding dong.  Anyway, steam the potatoes until they’re cooked through but not mushy.

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

Ingredient shot of sweet potato burgers

Smash up some chickpeas with the back of a spoon, addd an egg, some flour and panko, and red onion.  Stir and form into patties

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

Sear outside. You want crispy.

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

Shishito peppers are so easy to make.  Add oil to pan. cook on high until they’re crusty and shriveled.  Add chunky finishing salt and a squeeze of lemon.

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

For a great vegan shishito pepper experience, make some cashew cheese- we soak cashews for 5 days in water with a bit of salt at room temperature, changing the water daily.  Apparently no one else does this, although I’m sure we looked this up at some point.  I donno. I’m confused. Blend the cashews and add a bit of water, salt and lemon rind.

avocado, baked, cashew cheese, easy, food, food photography, healthy, homemade, recipe, shishito peppers, sprouts, sweet potato, vegan cheese, vegetarian

Top sweet potato burger with cashew cheese and avocado.  Sprouts are not reccommended as a topping, unless you like the feeling of eating hair out of a burger and overbearing raw starchy taste.  They look nice in the picture, but not actually good.  I wonder how much people put things on food for looks on pinterest rather than for flavor.  It’s an odd concept.  Especially the vegan or gluten free replacement recipes where the goal seems to be more of a recreation of the look of food rather than taste, or experience.  Anyway, the sprouts came off after a bite and a tomato slice went on.  It was good. the texture of the patty was pleasant and it didn’t fall apart.  The cashew cheese was great. probably the best we’ve made.

4.0 from 1 reviews
Sweet Potato and Chickpea Veggie Burgers
 
Prep time
Cook time
Total time
 
Vegetarian sweet potato veggie burger that doesn't have the texture of mashed potatoes and won't fall apart.
Author:
Recipe type: Entree
Cuisine: New American
Serves: 4 patties
Ingredients
  • 2 sweet potatoes
  • 1 cup chickpeas
  • ½ cup panko
  • ¼ cup whole wheat flour
  • 1 egg
  • burger toppings
Instructions
  1. peel potatoes and spiralize
  2. pulse in food processor until rice grainey
  3. steam potatoes for 5-10 minutes until just cooked through
  4. remove chickpea shells until you get bored and smash with the back of a spoon
  5. stir flour, panko chickpea, egg and sweet potatoes and form into patties
  6. sear outside of patties crisp and dark
  7. assemble burger toppings, layer and eat

 

ON VEGAN STUFFED PEPPERS

pepper-thumbs

So we’ve gone (very temporarily) vegan. I’d like to say that it is in response to the shame I feel from a week of road trip food and a recent stuffed-crust-pizza-breakdown (YOLO). But in reality, we’re seriously lacking in a vegan option for the Steve’s Deli menu and I do my best work under tight constraints.

(more…)